Service Description

BOOK NOW, PAY LATER. COMBINED LEVEL 1 +2 CERTIFICATION FEE PER PERSON: £299 Full weekend Combined Level 1 and Level 2 Certification Course. The Combined Level 1 and Level 2 Certification is a great opportunity to dive deeper into the self-defence theory and advanced physical tactics. We will delve into some common de-escalation practices, discuss warning signs, and analyze most common criminal behaviour. During physical practice, we go through more advanced techniques, all the way to the worst case scenarios. FULL AGENDA STAND - UP • Advanced Reflex drills  • Advanced Footwork, posture and balance  • De-escalation role play • Blocks and using objects for protection • Combining blocks with strikes • Wrist grab escapes - 3 levels of threat • Escapes from bear holds and choke holds + wall pins GROUND WORK: Advanced break falls Combat base + technical stqand up Leg frame: strikes and sweeps (tripod sweep, double ankle sweep, strikes to the face, to the knee and groin) Exits from floor pins including mount, and head locks ​ READING MATERIALS Personal Safety: Environmental awareness, people reading, reactions including de-escalation and retreat: • Preventative measures • Pre-attack indicators • Predatory characteristics • Modes of operating • Body language in victim selection

Contact Details

• London, UK

  joanna.boxing@gmail.com