© 2019 by Joanna 

As a professional trainer and coach, my passion is to guide people towards a healthier lifestyle. Everyone is unique, with their own strengths and limitations. My method is to build a tailored plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Specialised Personal Training sessions available - small groups or one to one: 

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  • Martial arts training

  • Self defence 

  • Weight Loss

  • Strength Training

  • Nutrition Counseling

  • Sports Performance

  • Mobility

  • Metabolic Conditioning