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Welcome to Women's Self Defence UK

According to statistical data, every 1 in 5 women will be assaulted during their life.

What can you do about it? 

Join a self defence program or engage in martial arts training in order to: 

  • Gain confidence 

  • Learn practical skills which you can apply to effectively deal with conflicts

  • Find your strengths which can be employed in stressful situations 

  • Become more aware of threats and dangers in the surrounding environment

I'm a martial arts coach and a self-defence instructor with over 20 years of experience in training and competition as well as over 10 years of experience in working with clients, instructing studio and gym classes and coaching athletes.

I'm a World Champion in Brazilian Jiu-Jitsu, a national kick-boxing champion, and an accredited Advanced Self-defence Instructor. 

Apart from my passion for martial arts, I provide specialised Personal Training sessions to empower individuals towards a healthier lifestyle. 

Who I am and what I offer 

Watch me on Game Changers Podcast 


Get in Touch

London, United Kingdom


© 2020 by Joanna